We all have our own fears in daily life. It is even more common in this era of rapid change and uncertainty.
Depending on the situation, the fear that we experience may come in many different forms. We can also have many different reactions to our fears.
Looking at FEAR, it is easy to see ‘Forget Everything And Run’ then react accordingly.
But, hold on! FEAR also has a flip side, which we often seem to miss. It is ‘Face Everything And Rise’.
In cases where fear is an illusion that misleads us or blocks us, facing it head-on is more beneficial.
It is true that we may not be able to control our fears completely, because fear often emerges too quickly for us to notice and manage.
But it is also true that with a rational and watchful mind, we can choose our reactions towards fear.
And yes, the choice is yours: either to Forget or to Face; either to Run or to Rise.